Sweet and Sweeter.
Coffee Smarter Season 2: Episode 9
Sweet and Sweeter.
0:00
/200
Topic: Adding Sugars And Sweeteners
Guest: Chris O’Brien, Coffee Cycle Roasting
Title: Founder & Head Roaster
Connect: Coffee Cycle Roasting • www.coffeecycleroasting.com • @coffeecycleroasting
KEY TAKEAWAYS FROM THE PODCAST
- All coffees contain bitterness, but that bitterness comes in a range of flavors and intensities.
- Sugar and/or other sweeteners can be added to coffee to offset the natural bitter tastes.
- Chris and I are not medical professionals, but sugar is addictive-ish. There are varying levels of medical professional commitment to the term addictive, but according to an unedited manuscript published by the National Institute of Health’s National Library of Medicine when sugar is ingested our bodies release opioids and dopamine, both of which are our natural internal rewards activated by addictive drugs. Their words, not mine.
The experimental question is whether or not sugar can be a substance of abuse and lead to a natural form of addiction. “Food addiction” seems plausible because brain pathways that evolved to respond to natural rewards are also activated by addictive drugs. Sugar is noteworthy as a substance that releases opioids and dopamine and thus might be expected
to have addictive potential.
From: Evidence for sugar addiction: Behavioral and neurochemical effects of intermittent, excessive sugar intake. Authored by: Nicole M. Avena, Pedro Rada, and Bartley G. Hoebel
It isn’t only straight up sugar that can help create a pleasant mix of bitter and sweet in your cup. Any sweet additive including cinnamon, honey, agave, chocolate, or sugar alternative can be used used as a counterbalance to the bitterness.
I am a huge fan of Guittard brand chocolates not only for taste but also their company ethos. https://www.guittard.com/
Coffee has naturally occurring sugars which are likely enhanced in a lighter roast.
R!WC INDUSTRY PARTNERS
R!WC podcasts and newsletters continue to be free because we have some amazing industry partners and supporting listeners.
A huge, on-going thank you to this show’s industry partners. Click these links!
Roastar • Zumbar Coffee & Tea • First Light Coffee Whiskey • Steady State Roasting • Mostra Coffee • Coffee Cycle • Camp Coffee Company • Ignite Coffee Company • Ascend Coffee Roasters • Marea Coffee • Cape Horn Coffee Roasters • Hacea Coffee Source • Crossings Coffee • Acento Coffee Roasters • Sivitz Roasting Machines
Do you want to support the show without subscribing? Help keep us caffeinated by buying us a cup of coffee. Thanks for all your support.
